Weigh In record (no journal entry) for 19 January 2018
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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81 kcal
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Fat: 0.26g | Prot: 0.60g | Carbs: 19.14g.
Breakfast: Béghin Say Sucre de Canne, Café au Lait, Senseo Café, Café Expresso. more...
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Losing 2.1 kg a Week
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Marsasplage's Weight History
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