Weigh In record (no journal entry) for 19 January 2018
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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465 kcal
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Fat: 19.56g | Prot: 11.51g | Carbs: 63.20g.
Breakfast: Кофе с Молоком и Сахаром, Красный Октябрь Шоколад Аленка, Геркулесовая Каша на Молоке. more...
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Losing 2.1 kg a Week
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zlati.mila's Weight History
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