Weigh In record (no journal entry) for 17 November 2016
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1219 kcal
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Fat: 53.04g | Prot: 107.68g | Carbs: 94.06g.
Breakfast: Batido Proteinas, Plátano, Quaker Avena 3 Minutos, Kirkland Signature Nuez Pecana. Lunch: Aguacate, Ciel Agua Natural, Nescafé Clásico, Clara de Huevo, Marina Azul Atún en Agua. more...
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