Weigh In record (no journal entry) for 19 January 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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277 kcal
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Fat: 16.98g | Prot: 15.41g | Carbs: 13.86g.
Breakfast: Каскад Курабье Бакинское, Сыр Российский, Чай, Вареное Яйцо. more...
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Gaining 1.9 kg a Week
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eliseeva69's Weight History
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