Weigh In record (no journal entry) for 08 November 2017
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62.1 kg
Lost so far: 20.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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867 kcal
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Fat: 25.75g | Prot: 42.15g | Carbs: 117.29g.
Breakfast: Блины на Кефире, Кофе с Молоком. Lunch: Ржаной Хлеб, Зеленый Борщ. Dinner: Индейка Тушеная с Овощами. more...
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Losing 1.6 kg a Week
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Ольга Брі's Weight History
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