Weigh In record (no journal entry) for 18 January 2018
|
60.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1568 kcal
|
Fat: 47.08g | Prot: 74.48g | Carbs: 213.59g.
Breakfast: Tortillas de Maíz, Galleta, Naranjas, Mandarinas, Queso Panela. Lunch: Tortillas de Maíz, Pechuga de Pollo. Dinner: Pizza de Queso de Masa Delgada, Fettuccine, Gnocchi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrilmood's Weight History
|