DeniseTra's Journal, 15 Apr 10

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Weigh In record (no journal entry) for 15 April 2010

99.6 kg Lost so far: 36.5 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:

1703 kcal

Fat: 119.08g | Prot: 132.22g | Carbs: 19.78g. Breakfast: Old Chicago Turkey Cobb Salad. Lunch: shrimp, lettuce, caesar, ribeye steak, broccoli, butter. more...

3258 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Desk Work - 7 hours, Driving - 1 hour and 1 minute, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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DeniseTra's Weight History

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DeniseTra's Journal, 15 Apr 10

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DeniseTra's Weight History