Weigh In record (no journal entry) for 18 January 2018
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77 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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687 kcal
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Fat: 22.11g | Prot: 43.02g | Carbs: 72.10g.
Breakfast: Mamie Nova Fromage Blanc Nature, Charles & Alice Purée de Pruneau. Lunch: La Laitière Secret de Mousse Fruits Rouges, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Picard Mélange de Légumes Vapeur. Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Knorr Soupe Indienne . more...
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Losing 0.7 kg a Week
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freddo74's Weight History
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