Weigh In record (no journal entry) for 18 January 2018
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103 kg
Lost so far: 3.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1193 kcal
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Fat: 40.87g | Prot: 41.30g | Carbs: 180.58g.
Breakfast: Bagley Galletitas Salvado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Palmitos, Queso Natural, Mayonesa, Pepino (con Cáscara), Tomates, Pepinillo Dulce, Vorí Vorí. Dinner: Manzana. Snacks/Other: Bagley Galletitas Salvado, Preendulzado con Café y Azúcar, Banana. more...
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3158 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ElilunAmelie's Weight History
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