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um pouco mais de carbos e 800 g na balança..
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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975 kcal
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Fat: 58.36g | Prot: 98.84g | Carbs: 8.00g.
Breakfast: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Lunch: Omelete ou Ovos Mexidos com Vegetais, Frango Assado. more...
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Gaining 5.6 kg a Week
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JRNascimento's Weight History
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