Weigh In record (no journal entry) for 18 January 2018
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101 kg
Lost so far: 19 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1575 kcal
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Fat: 88.72g | Prot: 24.93g | Carbs: 176.53g.
Breakfast: Ecovida Galletas Integrales de Salvado, Café. Lunch: Guiso de Arroz. Dinner: Guiso de Arroz. Snacks/Other: Durazno, Activia Yogur Bebible. more...
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steady weight
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amirsalva's Weight History
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