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Segunda semana..
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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962 kcal
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Fat: 72.75g | Prot: 34.31g | Carbs: 50.92g.
Breakfast: Ameixas. Lunch: Azeite de Oliva, Alface, Rúcula, Repolho, Pepino Japonês, Carne do Peito de Frango (Frito, Cozido). Dinner: Tomates, Salada Verde Mista, Azeite de Oliva Extra-Virgem, Repolho, Berinjela, Ovo Mexido. Snacks/Other: Tomates, Ameixas. more...
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2428 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.6 kg a Week
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AnaClaudiaMelo's Weight History
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