Weigh In record (no journal entry) for 18 January 2018
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1474 kcal
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Fat: 56.76g | Prot: 47.82g | Carbs: 169.41g.
Breakfast: Чай, Мёд, Сливочное Масло, Киевхлеб Булочка Малятко, Яйцо Всмятку. Lunch: Чудо Йогурт 2,5%. Dinner: Hoegaarden Пиво, Пицца с Мясом. Snacks/Other: Печенье, Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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Maria.myronenko's Weight History
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