Weigh In record (no journal entry) for 18 January 2018
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90.3 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1354 kcal
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Fat: 55.31g | Prot: 53.03g | Carbs: 124.28g.
Breakfast: Fossier Le Rémois, Café au Lait, Carrefour Beurre Demi-Sel. Lunch: Poivron Farci. Dinner: Baguette, Auchan Gruyère, Reflets de France Cancoillotte Nature, Soupe à l'oignon, Martini Blanc. more...
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Losing 0.2 kg a Week
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