Weigh In record (no journal entry) for 18 January 2018
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1862 kcal
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Fat: 91.21g | Prot: 157.49g | Carbs: 98.33g.
Breakfast: Вода. Lunch: Банан, Горбуша, Яичница. Dinner: СибКолбасы Колбаски Копченые Испанские, Хлеб Черный. Snacks/Other: Курица Вареная, Яшкино Пряники Мятные. more...
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Losing 0.4 kg a Week
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jenja932's Weight History
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