Weigh In record (no journal entry) for 18 January 2018
|
77.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
2043 kcal
|
Fat: 42.52g | Prot: 226.69g | Carbs: 62.00g.
Dinner: Лещ Вяленый, ВкусВилл Корюшка Вяленая, Heineken Пиво Светлое. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|