Weigh In record (no journal entry) for 18 January 2018
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76 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1121 kcal
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Fat: 20.06g | Prot: 136.57g | Carbs: 90.68g.
Breakfast: Piña, Té Rojo, Hacendado Claras de Huevo. Lunch: Hacendado Lentejas Cocidas. Dinner: Tortilla Francesa, Hacendado Yogur Desnatado Coco, Hacendado Filete de Pavo Pimenton. Snacks/Other: Huevo Escalfado, Hacendado Queso Fresco Desnatado 0%, Hacendado Lomo de Pavo, Hacendado Pechuga de Pavo Finas Lonchas. more...
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steady weight
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hectordematias24's Weight History
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