Weigh In record (no journal entry) for 18 January 2018
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1030 kcal
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Fat: 52.68g | Prot: 70.21g | Carbs: 64.30g.
Breakfast: Kaufland Sonnenblumenkernbrot, Gekochtes Ei. Lunch: K-Classic Weißer Käse, Mais, Gelbe Paprika, Rinderhackfleisch, Bonduelle Kichererbsen. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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