Weigh In record (no journal entry) for 18 January 2018
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72.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1268 kcal
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Fat: 39.38g | Prot: 36.71g | Carbs: 197.09g.
Breakfast: Karéléa Galette Pur Beurre, Bjorg Sarrasin et Graines de Lin. Lunch: Tarte aux Pommes (une Croûte), Tomates Rouges, Fromage de Chèvre, Auchan Jambon Supérieur sans Couenne, Baguette, Jus de Carotte. Dinner: Karéléa Galette Pur Beurre. more...
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Losing 2.8 kg a Week
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ssk.pub77's Weight History
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