Weigh In record (no journal entry) for 18 January 2018
|
76.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1856 kcal
|
Fat: 80.94g | Prot: 83.56g | Carbs: 192.13g.
Breakfast: Café, Confirella Confiture Extra Framboise, Marque Repère Biscottes au Froment. Lunch: Taillefine Yaourt Nature 0%, Brocoli, Riz Blanc (à Grains Moyens, Cuit), Picard Paupiettes de Veau, Vinaigrette, Top Budget Thon Listao, Turini Tagliatelles aux Œufs Frais, Carottes. Dinner: Tradilège Pâté de Campagne, Baguette, Blanc de Poulet, Sardines à l'Huile (en Conserve). Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Jeff de Bruges Chocolats. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|