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Yessss.😅
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88.1 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1394 kcal
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Fat: 63.09g | Prot: 71.93g | Carbs: 131.12g.
Breakfast: Gekookt Ei, Mister Choc Speculoos Crunchy, Ah Koolhydraat Verlaagd Volkoren, Koffie. Lunch: Alesto Luxe Noten Melange, Hahne Haferflocken Oats, Fuji Appels, Druiven, Lidl Volle Franse Kwark. Dinner: Bosui of Lenteui, Kipfilet, Sperziebonen. Snacks/Other: Bananenbrood, Koffie, Brekies Granen Biscuits Naturel. more...
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Losing 4.2 kg a Week
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erzs1967's Weight History
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