Weigh In record (no journal entry) for 17 January 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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751 kcal
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Fat: 30.04g | Prot: 42.29g | Carbs: 76.14g.
Breakfast: Brin de Jour Bran'form Fruits Secs, Nespresso Café . Lunch: Quinoa (Cuit), Pommes Gala. Dinner: Thé Vert, Boulettes de Viande en Sauce (Mélange), Pain Blanc Grillé, Olives (Petits-Extra Larges). more...
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Losing 1.4 kg a Week
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HdFradette's Weight History
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