Weigh In record (no journal entry) for 17 January 2018
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1049 kcal
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Fat: 32.73g | Prot: 55.63g | Carbs: 97.48g.
Breakfast: Чай с Сахаром, Яготинский Масло 82,5%, Сладкая Булочка. Lunch: Кофе с Молоком и Сахаром, Лосось. Dinner: Somersby Сидр. Snacks/Other: Сахарное Печенье (Включая Ванильное), Danone Активия. more...
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Losing 1.4 kg a Week
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Maria.myronenko's Weight History
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