Seems every morning that I wake up hungry......I've lost weight! Yea hungry!!!
|
133.8 kg
Lost so far: 2.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 69.94g | Prot: 118.29g | Carbs: 50.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Spinach, Coffee (Brewed From Grounds) , Water , Lemon Juice . Lunch: Southwest Ranch Veggie Dip, Sweet Red Peppers, Celery, Radishes, Broccoli, Pacific White Shrimp Cooked 41/50/Lb. Dinner: Cauliflower , Cooked Asparagus (from Fresh), Pesto Sauce, Cooked Fennel Bulb, Atlantic and Pacific Halibut. Snacks/Other: Part Skim Mozzarella Cheese, Water (Bottled). more...
|
|
4763 kcal
|
Exercise:
Housework - 3 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 7 hours, Sleeping - 6 hours. more...
|
Losing 1.9 kg a Week
|
|
BarbinCda's Weight History
|