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Seems every morning that I wake up hungry......I've lost weight! Yea hungry!!!
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133.8 kg
Lost so far: 2.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 69.94g | Prot: 118.29g | Carbs: 50.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Spinach, Coffee (Brewed From Grounds) , Water , Lemon Juice . Lunch: Southwest Ranch Veggie Dip, Sweet Red Peppers, Celery, Radishes, Broccoli, Pacific White Shrimp Cooked 41/50/Lb. Dinner: Cauliflower , Cooked Asparagus (from Fresh), Pesto Sauce, Cooked Fennel Bulb, Atlantic and Pacific Halibut. Snacks/Other: Part Skim Mozzarella Cheese, Water (Bottled). more...
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4763 kcal
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Exercise:
Housework - 3 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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BarbinCda's Weight History
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