Weigh In record (no journal entry) for 17 January 2018
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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185 kcal
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Fat: 5.58g | Prot: 17.53g | Carbs: 17.35g.
Breakfast: Куриная Грудка Отварная, Кабачки Жареные. Lunch: Помидоры. Dinner: Яичный Белок. Snacks/Other: Помело. more...
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Losing 0.4 kg a Week
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annavinter's Weight History
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