Weigh In record (no journal entry) for 26 May 2012
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 56.31g | Prot: 108.34g | Carbs: 164.00g.
Lunch: Strawberry Milkshake (Medium), Big Mac, Chicken Selects (3 Pieces). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Light Beer (Bottle). more...
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Gaining 0.1 kg a Week
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stephen gahan's Weight History
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