Weigh In record (no journal entry) for 17 January 2018
|
62.4 kg
Lost so far: 13.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1364 kcal
|
Fat: 70.22g | Prot: 122.92g | Carbs: 63.56g.
Breakfast: Имунеле Малиновый Пломбир, Творог 5%, Хлеб Черный, Дымов Колбаса Докторская, Сыр Камамбер. Lunch: Печеночный Торт, Запеченная или Жареная Форель, Арахис, Творожная Запеканка ПП. Dinner: Печеночный Торт. Snacks/Other: Простоквашино Творог 2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelinaval's Weight History
|