Weigh In record (no journal entry) for 17 January 2018
|
64.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
797 kcal
|
Fat: 33.16g | Prot: 77.74g | Carbs: 40.96g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Геркулес Геркулес Хлопья Овсяные, Легко Куриный Бульон с Курицей и Яйцом , Куриная Грудка Отварная. Dinner: Milbona Fiocchi Di Latte. Snacks/Other: Кефир 2,5%, Семга Отварная. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|