Weigh In record (no journal entry) for 17 January 2018
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42 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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973 kcal
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Fat: 4.58g | Prot: 103.57g | Carbs: 137.86g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Pain Blanc, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Ebly Blé Cuit, Potimarron, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Gingembre, Curcuma, Cumin, Cannelle, Citron. more...
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1109 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Cleaning - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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beatriceboscus's Weight History
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