Weigh In record (no journal entry) for 17 January 2018
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83.7 kg
Lost so far: 23.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1203 kcal
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Fat: 99.05g | Prot: 56.99g | Carbs: 18.11g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Splenda No Calorie Sweetener, Cream (Half & Half), Kirkland Signature 100% Columbian Coffee. Lunch: Tillamook Medium Cheddar Cheese, Wholly Guacamole 100 Calorie Snack Pack, Kirkland Signature Bacon, Kirkland Signature Organic Hard-Boiled Eggs. more...
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Losing 0.6 kg a Week
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adeleolsen's Weight History
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