Weigh In record (no journal entry) for 17 January 2018
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73.9 kg
Lost so far: 4.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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466 kcal
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Fat: 22.79g | Prot: 36.76g | Carbs: 31.02g.
Lunch: Café, Lasanha de Berinjela. more...
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Losing 2.8 kg a Week
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anaoliveira4's Weight History
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