Weigh In record (no journal entry) for 17 January 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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440 kcal
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Fat: 29.78g | Prot: 32.21g | Carbs: 11.82g.
Dinner: Abóbora Cozida (de Abóbora Fresca), Pequi, Queijo Minas, Bisteca de Porco Grelhada. more...
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Gaining 2.8 kg a Week
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JulianePJ's Weight History
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