Weigh In record (no journal entry) for 17 January 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1699 kcal
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Fat: 53.00g | Prot: 86.94g | Carbs: 198.57g.
Breakfast: Mandarinas, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Bizcocho, Hacendado Jamon Cocido Extra, Hacendado Queso Fresco Burgos Natural. Lunch: Bacalao al Horno o a la Parrilla, Crema de Calabaza. Dinner: Cerveza, Mayonesa, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Bizcocho, Café con Leche. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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