Weigh In record (no journal entry) for 17 January 2018
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1190 kcal
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Fat: 49.79g | Prot: 54.04g | Carbs: 133.17g.
Breakfast: Sucre, Café, Gerblé Biscuit Sésame, Pressade Jus Orange Bio. Lunch: Sucre, Café, Gerblé Biscuit Sésame, Evernat Pain Complet aux Graines de Lin, Huile d'Olive, Champignons de Paris (Sautés), Grenade, Pâturages Faisselle, Huile d'Olive, Chou Frisé Cuit (à partir de Frais), Ail, Le Gaulois Escalope de Dinde. Dinner: Pâturages Faisselle, Ferrero Raffaello, Grenade, Fleury Michon Blanc de Dinde (30g), Liebig Soupe Cèpes et Bolets. Snacks/Other: Sucre, Café. more...
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Losing 1.4 kg a Week
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karinephilippe38's Weight History
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