|
I'm redfaced
|
95.3 kg
Lost so far: 5.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 87.70g | Prot: 71.37g | Carbs: 39.63g.
Breakfast: bacon, cheese, eggs, butter, coffee, half half, splenda. Lunch: coffee, half half, splenda, mayo, tuna fish, celery, green beans, mushrooms, tomato. Dinner: beef franks. Snacks/Other: lemon curd mousse, pork rinds, strawberries. more...
|
|
2715 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
|
steady weight
|
 Comments
Ok girl, why are you redfaced..did you have your journal blocked...lol.
15 Apr 10 by member: BCLenny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winddancer's Weight History
|