Weigh In record (no journal entry) for 17 January 2018
|
80.2 kg
Lost so far: 1.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1947 kcal
|
Fat: 81.59g | Prot: 71.58g | Carbs: 224.99g.
Breakfast: Marque Repère Huile de Tournesol, Oeuf, Pitch Brioche Pépites de Chocolat, Banane. Lunch: Balisto Miel et Amandes, Échalotes, Parmesan (Râpé), Mutti Polpa Tomates Concassées Fines, Monoprix Bio Penne au Blé Intégral, Herta Poitrine Fumée. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, Huile d'Olive, Épinard, Oeuf, Parmesan (Râpé), Fromage Gorgonzola, Farine de Blé Blanche (Tout Usage), Danone Yaourt Nature, Clémentines. Snacks/Other: Vahiné Pépites de Chocolat au Lait. more...
|
|
2269 kcal
|
Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|