Weigh In record (no journal entry) for 17 January 2018
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86 kg
Lost so far: 0.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1039 kcal
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Fat: 38.06g | Prot: 36.48g | Carbs: 130.75g.
Breakfast: Bjorg Lait d'amande Bio, Café, Picard Couronne des Rois, Bjorg Muesli aux Fruits Bio. Lunch: Herta Steak Soja et Blé, Carrefour Frites Classiques, Mamie Nova Yaourt Gourmand Cerises Griottes. Dinner: Gervais Le Yaourt au Citron , Kusmi Tea BB Detox, Bonduelle Carottes Râpées à l'échalote et au Persil . Snacks/Other: Pommes Granny-Smith . more...
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Losing 0.3 kg a Week
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