Weigh In record (no journal entry) for 16 January 2018
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122 kg
Lost so far: 13 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1487 kcal
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Fat: 63.63g | Prot: 83.10g | Carbs: 143.20g.
Breakfast: Café, Leite (Leite Integral), Ovo. Lunch: Estrogonofe de Carne, Feijão Carioca Cozido, Macarronada. Dinner: Coca-Cola Coca-Cola, Sadia Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Parmalat Leite Integral, Linea Sucralose, Maizena Amido de Milho, Quaker Farelo de Aveia, Ovo. more...
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Losing 0.6 kg a Week
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Queline17's Weight History
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