Weigh In record (no journal entry) for 16 January 2018
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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955 kcal
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Fat: 36.27g | Prot: 73.49g | Carbs: 88.83g.
Breakfast: Bimbo Rap10 Fit, Melitta Café Tradicional, Walmart Queijo Mussarela, Pif Paf Apresuntado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salsinha, Queijo Parmesão (Ralado), Peito de Frango, Caldo de Chuchu. Snacks/Other: Pif Paf Apresuntado, Walmart Queijo Mussarela, Bimbo Rap10 Fit. more...
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Gaining 0.2 kg a Week
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Paula Dorigatti's Weight History
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