Weigh In record (no journal entry) for 16 January 2018
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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860 kcal
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Fat: 39.99g | Prot: 69.57g | Carbs: 53.07g.
Breakfast: Вареное Яйцо, Холодный Кофе со Сливками и Сахаром. Lunch: Семга Отварная, Перловка Отварная, Щи с Курицей. Snacks/Other: Грейпфрут, Зеленый Чай, Milbona Fiocchi Di Latte. more...
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Gaining 0.3 kg a Week
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sofialoren301's Weight History
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