Weigh In record (no journal entry) for 16 January 2018
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85.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2018:
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885 kcal
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Fat: 71.64g | Prot: 51.42g | Carbs: 8.58g.
Breakfast: Café. Lunch: Perdigão Linguiça Calabresa, Tomates, Alface, Gallo Azeite de Oliva Extra Virgem. Dinner: Café, Sadia Presunto Cozido Magro, Canto de Minas Queijo Minas Padrão Curado. more...
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Losing 2.1 kg a Week
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marcellamacedo's Weight History
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