Weigh In record (no journal entry) for 16 January 2018
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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788 kcal
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Fat: 18.79g | Prot: 72.62g | Carbs: 80.66g.
Breakfast: Pomme, Sojasun Yaourt Framboise Passion, Fleury Michon Blanc de Poulet (40g). Lunch: Amora Moutarde Douce, Spaghetti de Blé Entier (Cuit), Tomates, Le Gaulois Filets de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Velouté de Courgettes, Riz Basmati (Cuit), Steak Haché 5%, Fleury Michon Blanc de Poulet (40g), Sojasun Yaourt Nature. Snacks/Other: Champagne, Vico Chips, Raisins. more...
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2029 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mistinguette06's Weight History
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