Weigh In record (no journal entry) for 16 January 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1447 kcal
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Fat: 65.54g | Prot: 102.61g | Carbs: 108.65g.
Breakfast: Egg Omelet or Scrambled Egg, Wickbold Pão Integral e Zero, Tirolez Queijo tipo Cottage, McDonald's Café com Leite (200ml). Lunch: Grano Frozen Couve-Flor, Pão de Açúcar Filé de Frango Grelhado, Boali Purê de Batata Doce. Dinner: Hortifruti Abacate, Robinson Crusoe Atum Ralado Ao Natural, Gourmet Brasil Crepioca, Tirolez Queijo tipo Cottage. Snacks/Other: Nutrilatina Barra de Proteína, Curral de Minas Queijo Coalho, Kuky Amendoim Torrado sem Pele Premium. more...
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Gaining 1.4 kg a Week
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ana.mp23's Weight History
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