Tatsiana Chimt's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

97.7 kg Lost so far: 18.6 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

268 kcal

Fat: 12.28g | Prot: 24.84g | Carbs: 13.95g. Breakfast: Тенториум Тенториум Плюс Драже. Lunch: Курица Вареная. Dinner: Магнит Помело, Черкизовский Колбаса Сырокопченая, Кезский Сырзавод Сыр Гауда Премиум 40%, Дикси Креветки Королевские. Snacks/Other: Альпен Гольд Шоколад Фундук. more...

2472 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 9.1 kg a Week

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Tatsiana Chimt's Journal, 16 Jan 18

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Tatsiana Chimt's Weight History