Pullukka 66's Journal, 16 Jan 18

Weigh In record (no journal entry) for 16 January 2018

103.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

176 kcal

Fat: 3.40g | Prot: 6.04g | Carbs: 27.53g. Breakfast: Maitokahvi, Elovena Kaurapuuro, Valio Sokeriton Mehukeitto. more...

2793 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Pullukka 66's Weight History