Weigh In record (no journal entry) for 16 January 2018
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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317 kcal
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Fat: 14.01g | Prot: 5.34g | Carbs: 44.03g.
Breakfast: Chocolatine, Café au Lait, Café Expresso, Nespresso Café, Béghin Say Sucre de Canne. more...
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Losing 2.8 kg a Week
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Marsasplage's Weight History
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