Weigh In record (no journal entry) for 16 January 2018
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1339 kcal
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Fat: 64.29g | Prot: 56.65g | Carbs: 125.47g.
Breakfast: Kaffee. Lunch: Bofrost Möhreneintopf. Dinner: Quarkspeise, Bofrost Möhreneintopf. more...
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steady weight
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