Weigh In record (no journal entry) for 16 January 2018
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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928 kcal
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Fat: 26.54g | Prot: 115.46g | Carbs: 53.47g.
Breakfast: Апельсин, Яйцо Всмятку. Lunch: Куриное Филе Вареное. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Красные Помидоры, Dr. Korner Хлебец Гречневый, Вареное Яйцо. Snacks/Other: Апельсин. more...
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Losing 8.4 kg a Week
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Ягодка-малинка's Weight History
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