Weigh In record (no journal entry) for 16 January 2018
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66.8 kg
Lost so far: 24.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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949 kcal
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Fat: 27.95g | Prot: 58.88g | Carbs: 119.64g.
Breakfast: Красное Яблоко, Кофе, SPAR Омлет. Lunch: Рафаэлло Конфета, Кофе, Плов с Куриной Грудкой, Тануки Салат Тори Но Маринадо. Dinner: Кофе, Мёд, Зеленое Яблоко, Сырники Диетические. Snacks/Other: Клементины, Банан, Красное Яблоко. more...
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Losing 3.2 kg a Week
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princess-kimberly's Weight History
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