Chris Zaneli's Journal, 15 Jan 18

162.9 kg Lost so far: 0 kg.    Still to go: 92.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
987 kcal Fat: 52.43g | Prot: 119.48g | Carbs: 3.92g.   Lunch: Ovo Cozido, Peito de Frango. Dinner: Scala Queijo Prato, Cofril Apresuntado. more...
Gaining 1.1 kg a Week

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Chris Zaneli's Weight History


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